Where Does Anger Come From?

Jan 15, 2018

Anger = Fear

Have you ever been really angry about something? Now think about that time you got really angry and ask yourself what fear was going on in your mind. I was at a conference a few weeks ago and one of the speakers brought up this point that anger almost always = fear. So I started doing some self evaluation about this and I realized it is true. The times in my life that I got really angry I can trace the root cause back to some kind of fear I was feeling about the situation. Check out the video below to learn what impact this understanding has had on my life and how it can help you understand not only more about yourself, but about others as well.

 To your success,


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